Saucy Papi · AI-powered
Find your kind of meal
Your tastes. Your goals. Something delicious from this week’s kitchen.
Allergen labels and cross-contact are not fully verified. For allergies or medical restrictions, contact us before ordering.
On the menu
Chef-prepared meals · Ingredients & recipe details
Chicken - Chicken Alfredo P+
Lean massWeight lossPer meal · Current menu macros
- Calories
- 490 kcal
- Protein
- 56 g
- Carbs
- 53 g
- Fat
- 8 g
Meal-goal indicators depend on your total daily intake.
Chicken Alfredo Pasta Made with Protein + Pasta Sauce is Cottage Cheese and Egg white based
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Nutrition & portions
No matching Chicken Alfredo recipe was found. Complete per-serving macros need the actual Alfredo recipe, pasta brand and sauce yield; do not substitute the different house cheese sauce.
Ingredients
Listed in the current menu: chicken, Protein+ pasta, cottage cheese and egg whites. Full Alfredo recipe, brands and quantities need confirmation.
Allergens
Contains milk and egg. Pasta may contain wheat: verify its label. The complete allergen list and cross-contact status are not verified.
For allergies or dietary restrictions, contact us before ordering.
Breakfast - Overnight Oats +P
Lean massWeight lossPer meal · Current menu macros
- Calories
- 416 kcal
- Protein
- 35 g
- Carbs
- 47 g
- Fat
- 11 g
Meal-goal indicators depend on your total daily intake.
Signature Overnight Oats Steel rolled oats Chia Seeds Vanilla Protein Powder by Levels Fairlife Ultra filtered milk Greek Yogurt VANILLA 416 Calories 35g Protein - 47g Carbs - 11g Fat Berries 443 Calories 35g Protein - 49g Carbs - 12g Fat optional Berry Preservatives
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Nutrition & portions
Published vanilla macros: 416 kcal, 35 g protein, 47 g carbs, 11 g fat. Published berry macros: 443 kcal, 35 g protein, 49 g carbs, 12 g fat. The displayed base macros refer to vanilla; recipe quantities are not yet supplied.
About this meal
Signature Overnight Oats Steel rolled oats Chia Seeds Vanilla Protein Powder by Levels Fairlife Ultra filtered milk Greek Yogurt VANILLA 416 Calories 35g Protein - 47g Carbs - 11g Fat Berries 443 Calories 35g Protein - 49g Carbs - 12g Fat optional Berry Preservatives
Ingredients
Listed in the current menu: steel-rolled oats, chia seeds, Levels vanilla protein powder, Fairlife ultra-filtered milk, Greek yogurt; optional berry preserves. Full recipe quantities and brand labels need confirmation.
Allergens
Contains milk. Verify protein powder, oats and optional preserves labels for additional allergens and cross-contact.
For allergies or dietary restrictions, contact us before ordering.
Breakfast - Loaded Breakfast Burrito
Lean massMaintenancePer meal · Current menu macros
- Calories
- 625 kcal
- Protein
- 62 g
- Carbs
- 42 g
- Fat
- 23 g
Meal-goal indicators depend on your total daily intake.
🌯 Loaded Breakfast Burrito 93/7 Ground Turkey seasoned to perfection, a melty blend of mozzarella, low-fat cheddar & parmesan, house-cut sweet potato fries, fluffy 75/25 egg-white & whole egg scramble, and fresh spinach—all wrapped in a flour tortilla.
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Nutrition & portions
No complete loaded breakfast burrito recipe was found. Meal-specific quantities and finished yield are needed for a full nutrition estimate.
About this meal
🌯 Loaded Breakfast Burrito 93/7 Ground Turkey seasoned to perfection, a melty blend of mozzarella, low-fat cheddar & parmesan, house-cut sweet potato fries, fluffy 75/25 egg-white & whole egg scramble, and fresh spinach—all wrapped in a flour tortilla.
Ingredients
Listed in the current menu: 93/7 ground turkey, cheese blend (low-fat mozzarella, low-fat cheddar, Parmesan), sweet potato fries, egg whites, whole eggs, spinach, flour tortilla. Full recipe, seasoning and cooking fat quantities need confirmation.
Allergens
Contains milk, egg and wheat. Check tortilla and seasoning labels for additional allergens. Cross-contact status is not verified.
For allergies or dietary restrictions, contact us before ordering.
Chicken - Chicken Tinga
Lean massMaintenancePer meal · Current menu macros
- Calories
- 640 kcal
- Protein
- 56 g
- Carbs
- 49 g
- Fat
- 17 g
Meal-goal indicators depend on your total daily intake.
Tender shredded chicken thighs braised in a house smoky tomato-chipotle adobo sauce, with our house Mexican style red rice and sheet pan veggies
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Nutrition & portions
Recipe estimate: 8 oz tinga alone ≈220 kcal, 30 g protein, 8 g carbs, 6 g fat; 4 oz Mexican rice ≈180 kcal, 3 g protein, 30 g carbs, 5 g fat. These are component estimates, not a complete meal total. Published meal macros are retained until the vegetable recipe and final cooked yield are confirmed.
About this meal
Tender shredded chicken thighs braised in a house smoky tomato-chipotle adobo sauce, with our house Mexican style red rice and sheet pan veggies
Ingredients
Chicken thighs, garlic, yellow onion, oregano, cumin, paprika, kosher salt, low-sodium chicken broth, chipotle peppers in adobo, plum tomatoes. Mexican rice: white rice, neutral oil, garlic, chicken bouillon, garlic powder, Roma tomatoes, cilantro, jalapeño, salt, water. Sheet-pan vegetable ingredients need confirmation.
Allergens
Broth, bouillon and chipotle-adobo labels need review; sheet-pan vegetables need confirmation. Allergen status is not verified.
For allergies or dietary restrictions, contact us before ordering.
Beef Turkey- Ground Beef and Turkey Philly Cheese Bowl (LEANER VERSION)
Lean massMaintenancePer meal · Current menu macros
- Calories
- 600 kcal
- Protein
- 57 g
- Carbs
- 61 g
- Fat
- 12 g
Meal-goal indicators depend on your total daily intake.
Ground Beef 93/7 and Turkey 93/7 with cheese, mushrooms, , caramelized onions and bell peppers Served with Protein+ Pasta 600 Calories 57g Protein - 61g Carbs - 12g Fat
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Nutrition & portions
Published meal macros retained. No exact Philly cheese bowl recipe was found; do not substitute the different ground turkey tomato pasta recipe.
About this meal
Ground Beef 93/7 and Turkey 93/7 with cheese, mushrooms, , caramelized onions and bell peppers Served with Protein+ Pasta 600 Calories 57g Protein - 61g Carbs - 12g Fat
Ingredients
Listed in the current menu: 93/7 ground beef and turkey, cheese, mushrooms, caramelized onion, bell peppers and Protein+ pasta. Cheese type, seasoning and cooking fats need confirmation.
Allergens
Contains milk. Pasta may contain wheat: verify its label. Complete allergen and cross-contact review pending.
For allergies or dietary restrictions, contact us before ordering.
Beef - Hawaiian Teriyaki Beef on rice
Lean massMaintenancePer meal · Current menu macros
- Calories
- 650 kcal
- Protein
- 66 g
- Carbs
- 68 g
- Fat
- 11 g
Meal-goal indicators depend on your total daily intake.
Tender, savory beef glazed in our signature Hawaiian-style teriyaki sauce, served over fluffy rice with a hearty mix of roasted vegetables. The perfect balance of sweet, savory, and smoky island-inspired flavor in every bite.
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Nutrition & portions
8 oz protein, 4 oz cooked grains, 4 oz cooked vegetables and approximately 2 oz sauce. Complete meal macros pending: final sauce yield, cooked beef yield and side recipes need confirmation.
About this meal
Tender, savory beef glazed in our signature Hawaiian-style teriyaki sauce, served over fluffy rice with a hearty mix of roasted vegetables. The perfect balance of sweet, savory, and smoky island-inspired flavor in every bite.
Ingredients
Choice top round beef; seasoning: kosher salt, black pepper, garlic powder, onion powder, smoked paprika, thyme, rosemary, cumin, cayenne. House teriyaki: tamari, low-sodium soy sauce, brown sugar alternative, monk fruit sweetener, ginger, garlic, honey, mirin, pomegranate juice, cornstarch, water. Served with rice and vegetables; exact rice preparation and vegetables need confirmation.
Allergens
Contains soy. Soy sauce may contain wheat: verify tamari, soy sauce and mirin labels. Side ingredients and cross-contact need confirmation.
For allergies or dietary restrictions, contact us before ordering.
Chicken - Hawaiian Teriyaki Chicken on rice
Lean massMaintenancePer meal · Current menu macros
- Calories
- 650 kcal
- Protein
- 62 g
- Carbs
- 55 g
- Fat
- 20 g
Meal-goal indicators depend on your total daily intake.
Hawaiian Teriyaki Chicken with Veggies and rice 650 Calories 62g Protein - 55g Carbs - 20g Fat
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Nutrition & portions
Standard portions: 8 oz protein, 4 oz cooked grains, 4 oz cooked vegetables, approximately 2 oz sauce. Published meal macros retained; sauce yield and full chicken recipe are not yet standardized.
Ingredients
Chicken, rice and vegetables. House teriyaki: tamari, low-sodium soy sauce, brown sugar alternative, monk fruit sweetener, ginger, garlic, honey, mirin, pomegranate juice, cornstarch, water. Chicken preparation and exact side recipes need confirmation.
Allergens
Contains soy. Soy sauce may contain wheat: check product labels. Other ingredients and cross-contact need confirmation.
For allergies or dietary restrictions, contact us before ordering.
Burrito - Loaded Hawaiian Teriyaki Burrito
Macros pending
🌯 Loaded Hawaiian Teriyaki Burrito Choose your steak or chicken Then we pack it with savory fried rice, house-cut sweet potato, fluffy eggs, fresh spinach, and our signature 3-cheese blend—all wrapped in a warm flour tortilla and grilled to perfection.
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Nutrition & portions
Protein choice changes nutrition. Complete per-variant macros pending exact burrito portion weights and finished sauce yield; the generic meal portions are not a substitute for this mixed dish.
About this meal
🌯 Loaded Hawaiian Teriyaki Burrito Choose your steak or chicken Then we pack it with savory fried rice, house-cut sweet potato, fluffy eggs, fresh spinach, and our signature 3-cheese blend—all wrapped in a warm flour tortilla and grilled to perfection.
Ingredients
Listed in the current menu: steak or chicken, fried rice, sweet potato, eggs, spinach, cheese blend (low-fat mozzarella, low-fat cheddar, Parmesan), flour tortilla. House teriyaki: tamari, low-sodium soy sauce, brown sugar alternative, monk fruit sweetener, ginger, garlic, honey, mirin, pomegranate juice, cornstarch, water. Confirm quantities for each protein variant and any cooking fats.
Allergens
Contains milk, egg, wheat and soy. Verify sauce and tortilla labels for additional allergens. Cross-contact status is not verified.
For allergies or dietary restrictions, contact us before ordering.
Chicken - Hawaiian Teriyaki Chicken Fried Rice
Lean massMaintenancePer meal · Current menu macros
- Calories
- 670 kcal
- Protein
- 52 g
- Carbs
- 72 g
- Fat
- 19 g
Meal-goal indicators depend on your total daily intake.
Teriyaki Chicken Fried Rice Flavor Profile Sweet, savory, smoky, and slightly tangy, with tender teriyaki chicken, toasted fried rice, fresh aromatics, vegetables, and a light mirin-soy finish. Menu Description A taste of the islands in every bite. Our Teriyaki Chicken Fried Rice combines tender diced teriyaki chicken with fluffy fried rice, scrambled egg, vegetables, fresh green onion, and savory aromatics, finished with mirin and low-sodium soy sauce for the perfect balance of sweet, savory, and smoky flavor. 670 Calories 52g Protein - 72g Carbs - 19g Fat
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Nutrition & portions
Recipe uses a combined fried-rice batch with yield TBD. Published meal macros retained; final cooked batch weight is needed to recalculate per-serving nutrition.
About this meal
Teriyaki Chicken Fried Rice Flavor Profile Sweet, savory, smoky, and slightly tangy, with tender teriyaki chicken, toasted fried rice, fresh aromatics, vegetables, and a light mirin-soy finish. Menu Description A taste of the islands in every bite. Our Teriyaki Chicken Fried Rice combines tender diced teriyaki chicken with fluffy fried rice, scrambled egg, vegetables, fresh green onion, and savory aromatics, finished with mirin and low-sodium soy sauce for the perfect balance of sweet, savory, and smoky flavor. 670 Calories 52g Protein - 72g Carbs - 19g Fat
Ingredients
Cooked white rice, diced teriyaki chicken, whole egg, egg whites, mixed vegetables, white onion, garlic, green onion, mirin, low-sodium soy sauce, black pepper. House teriyaki: tamari, low-sodium soy sauce, brown sugar alternative, monk fruit sweetener, ginger, garlic, honey, mirin, pomegranate juice, cornstarch, water. Confirm the chicken preparation and mixed-vegetable blend.
Allergens
Contains egg and soy. Soy sauce may contain wheat: verify product labels. Cross-contact status is not verified.
For allergies or dietary restrictions, contact us before ordering.
Chicken - Chicken Tinga Burrito
Lean massMaintenancePer meal · Current menu macros
- Calories
- 690 kcal
- Protein
- 40 g
- Carbs
- 66 g
- Fat
- 18 g
Meal-goal indicators depend on your total daily intake.
Tender shredded chicken breast braised in a house smoky tomato-chipotle adobo sauce, fajitas, red rice, house 3cheese protein blend, spinach, rolled up in a tortilla. 6oz portion of chicken tinga 2oz of red rice 2oz of fajitas (no oil) 2oz of spinach 1oz of low fat 3 cheese blend 1 flour tortilla (Burrito size) Chicken Tinga Burrito:
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Nutrition & portions
Menu-specific exception: 6 oz chicken tinga, 2 oz rice, 2 oz no-oil fajitas, 2 oz spinach, 1 oz cheese and one burrito-size tortilla. Published macros retained while the breast/thigh discrepancy is reviewed.
About this meal
Tender shredded chicken breast braised in a house smoky tomato-chipotle adobo sauce, fajitas, red rice, house 3cheese protein blend, spinach, rolled up in a tortilla. 6oz portion of chicken tinga 2oz of red rice 2oz of fajitas (no oil) 2oz of spinach 1oz of low fat 3 cheese blend 1 flour tortilla (Burrito size) Chicken Tinga Burrito:
Ingredients
Chicken tinga, fajita vegetables, Mexican red rice (white rice, neutral oil, garlic, chicken bouillon, garlic powder, Roma tomatoes, cilantro, jalapeño, salt, water), spinach, house cheese blend (low-fat mozzarella, low-fat cheddar, Parmesan), flour tortilla. Recipe uses thighs but the menu specifies breast: confirm the protein cut and fajita vegetables.
Allergens
Contains milk and wheat. Verify tortilla, bouillon, broth and adobo labels for additional allergens. Cross-contact status is not verified.
For allergies or dietary restrictions, contact us before ordering.
Breakfast - Protein Breakfast Scramble
Lean massMaintenancePer meal · Current menu macros
- Calories
- 600 kcal
- Protein
- 76 g
- Carbs
- 20 g
- Fat
- 20 g
Meal-goal indicators depend on your total daily intake.
Breakfast Scramble 93/7 Ground Turkey and Beef seasoned to perfection, our low fat protein 3 cheese blend, fluffy 75/25 egg-white & whole egg scramble, bell peppers onion, sweet potato and fresh spinach side of House Salsa 6oz of cooked 93/7 Ground Turkey and Ground Beef 1oz low-fat shredded mozzarella, parmesan, and cheddar 6oz of 75/25 eggs whites whole egg scramble 1oz onions and bell peppers 2oz sweet potato 3oz cooked spinach
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Nutrition & portions
Menu-specific exception: 6 oz cooked meat, 1 oz cheese, 6 oz 75/25 egg-white/whole-egg scramble, 1 oz onions and peppers, 2 oz sweet potato, 3 oz cooked spinach. Published meal macros retained.
About this meal
Breakfast Scramble 93/7 Ground Turkey and Beef seasoned to perfection, our low fat protein 3 cheese blend, fluffy 75/25 egg-white & whole egg scramble, bell peppers onion, sweet potato and fresh spinach side of House Salsa 6oz of cooked 93/7 Ground Turkey and Ground Beef 1oz low-fat shredded mozzarella, parmesan, and cheddar 6oz of 75/25 eggs whites whole egg scramble 1oz onions and bell peppers 2oz sweet potato 3oz cooked spinach
Ingredients
93/7 ground turkey and beef, low-fat cheese blend (low-fat mozzarella, low-fat cheddar, Parmesan), egg whites, whole eggs, bell peppers, onion, sweet potato, spinach. Seasoning and cooking fats need confirmation.
Allergens
Contains milk and egg. Complete seasoning labels and cross-contact need confirmation.
For allergies or dietary restrictions, contact us before ordering.
Beef - Smoked Brisket w/ mixed Veggies
Lean massMaintenancePer meal · Current menu macros
- Calories
- 575 kcal
- Protein
- 53 g
- Carbs
- 52 g
- Fat
- 16 g
Meal-goal indicators depend on your total daily intake.
Back to the Saucy Papi Roots Saucy Papi started off 3 years ago as BBQ enthusiast turned health nut. This is our take on a smoked brisket Served with side of sautéed veggies and white rice
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Nutrition & portions
Full recipe, ingredient quantities and brand labels are awaiting confirmation. Any displayed macros are the current Shopify meal values, not recalculated recipe totals.
About this meal
Back to the Saucy Papi Roots Saucy Papi started off 3 years ago as BBQ enthusiast turned health nut. This is our take on a smoked brisket Served with side of sautéed veggies and white rice
Allergens
Allergen information not verified. Contact us before ordering if you have food allergies.
For allergies or dietary restrictions, contact us before ordering.
Your week, your meals
Sunday delivery · Weekly meal plan
Chef’s Choice
Complete meals with sides · Published macros only · Not an allergy-safe or medical meal plan. Weight outcomes depend on total daily intake.
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