What “GLP-1-friendly” means here
A place to compare published meal information—not a medical certification or a specially prescribed diet. We have not verified any dish as suitable for everyone taking a GLP-1 medication.
Bring your own care plan
Macro values alone do not establish whether a meal fits your care plan. We do not recommend medication changes, daily nutrition targets or symptom-management diets, and we do not promise weight loss or other treatment outcomes.
This week’s published meal nutrition
The same complete published values used on our protein and macros page. These are full-meal values, not recommended portions. Meals with missing or ambiguous option-specific nutrition are omitted; no values are estimated. The list is ordered by published protein, not medical suitability.
Breakfast - Protein Breakfast Scramble
Published per-meal values
- Calories
- 600 kcal
- Protein
- 76 g
- Carbs
- 20 g
- Fat
- 20 g
Beef - Hawaiian Teriyaki Beef on rice
Published per-meal values
- Calories
- 650 kcal
- Protein
- 66 g
- Carbs
- 68 g
- Fat
- 11 g
Breakfast - Loaded Breakfast Burrito
Published per-meal values
- Calories
- 625 kcal
- Protein
- 62 g
- Carbs
- 42 g
- Fat
- 23 g
Chicken - Chicken Tinga
Published per-meal values
- Calories
- 640 kcal
- Protein
- 56 g
- Carbs
- 49 g
- Fat
- 17 g
Chicken - Chicken Tinga Burrito
Published per-meal values
- Calories
- 690 kcal
- Protein
- 40 g
- Carbs
- 66 g
- Fat
- 18 g
Searching for weight loss meal prep in Los Angeles?
We publish calories and macros so you and your clinician or registered dietitian can decide what fits. Our meals are not a weight-loss program, and we do not promise weight loss or other results.
Before choosing your meals
Review the current menu’s ingredients and allergen information. Contact us before ordering for allergy questions; a nutrition listing does not confirm allergy safety. Sunday delivery is available in eligible Los Angeles and SGV ZIP codes, or choose pickup.